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magnesium 2022

Magnesium is an annual group-coaching initiative that helps you to show up for  yourself and for the life you want. Over three Tuesday nights in January, you'll do the hard, necessary work required to help move you forward: release what no longer serves you, rejoice about what is working for you, and get clear about what you want to come next. There are lots of big, powerful questions, space for you to crack open, and yes, even an accountability partner to walk your goals with you. As a group, we'll meet quarterly throughout the year to check in on your goals. We'll celebrate what you've accomplished and make adaptations where needed.


Magnesium is my love letter to authentic, audacious living, for helping get you to where you want to be in this upcoming year. 

January 11, 18, & 25, 2022

7:00 pm - 8:30 pm (cmt)

Magnesium 2022
Multiple Dates
Are you ready?
Reserve Your Spot

why magnesium?

Why did I name this program Magnesium? Well, many reasons, but consider these:

  • Magnesium is abundant in the universe because it is the leftovers, the residue from large, aging stars that supernova. That universal abundance means that magnesium is in us, too, because it is everywhere in the earth.

  • Magnesium is in the plants that we consume and the food that we eat, becoming the nutrients that we need for all that we do.

Our bodies contain that leftover stardust, so in a very real sense, we are magnesium. Carl Sagan once said, “We are all made of star stuff,” and he was right. That dreamy, incandescent phrase might sound a little more familiar as, “We are all stardust.” Because we are. We just need some help remembering this.⁣